Embody Healing was founded with a simple mission: to make mental health care and holistic healing practices accessible, supportive, and empowering for the community. As a Michigan-based Clinical Social Worker, I provide individualized teletherapy for adults and couples navigating anxiety, depression, complex trauma, and major life transitions. By combining cognitive tools that rewire unhelpful belief patterns with body-based techniques that regulate the nervous system, I support clients in moving beyond traditional talk therapy to processing stored trauma where it lives - in both the mind and the body. Alongside clinical therapy, I offer standalone individual and group sound healing sessions as a separate holistic wellness service. Grounded in an integrative approach to well-being, sound healing uses body-centered resonance to foster deep relaxation, reduce stress, and restore nervous system balance outside of clinical therapy.