A Supportive and Collaborative Environment
For people of all ages that are experiencing major life changes, recovering from trauma, processing loss, enhancing their communication in key relationships, and developing their self-care skills.
As a team, we will build on your strengths to enhance your self-regard, sustain relational skills, and reinstate your purpose.
We approach clinical therapy through a holistic lens that analyzes biological, psychological, and socio-environmental factors of life, and empowers clients to strengthen those aspects through healing.
Through cognitive behavioral and mindfulness practices, you will be empowered to regain control of your life and break through your barriers.
Embody Healing’s treatment approach considers the biopsychosocial model and incorporates holistic methods to healing. We work with teens and adults in navigating trauma, anxiety, life transitions, stress, self-esteem, intrusive thoughts, sexuality, relational conflicts, and strained family dynamics.
We will collaborate to reduce negative self-talk; promote well-being; plan for next steps in your academic, career, social, and family life; understand trauma through a mindful perspective; establish practical patterns that are unique to you, and allow you to become your healthiest self. We are honored to be a part of your healing journey; let's begin today.